Do you know that menopausal women are at high risk of experiencing hair loss?
Menopause brings lot of changes in your body and for some women it can become quite challenging task to handle menopause effects.
Usually, it is believed that sudden decline in estrogen levels in your body can lead to various effects including hair loss.
Hair loss and estrogen level
Thinning hair or hair loss is most common problem for menopausal women.
Estrogen, the most important female hormone, is significantly responsible for various functions in your body including hair growth or hair loss. So, any disturbances to its normal level can affect your hair growth.
During menopause or as you get older there will be a sure decline in the estrogen levels. As a result, you can experience hair loss during or after menopause.
Treatment for hair loss
If you are seriously concerned about hair loss, try to make changes in your diet and eat foods that can help you to balance estrogen levels. Consider eating balanced food including apples, wheat and other soy products.
Regular exercises and dosages of certain herbs can be helpful for you to keep proper balance of estrogen levels. Take necessary suggestions from your doctor before taking herbs and avoid harmful side effects.